Gegrilde makreel
Packaged product Fats and Oils Princes
Gegrilde makreel contains 331 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 246 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for fats and oils (median 21.5 g)
- Fat27 gin the top quarter of fats and oils (median 18 g)
- Saturated fat5.5 gin the top quarter of fats and oils (median 3.6 g)
- Sodium368 mgbelow the median for fats and oils (median 400 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Polyunsaturated fat L | 9.8 g |
|---|---|
| Omega-3 fatty acids L | 0.006 g |
Product details
- Brand
- Princes
- Barcode
- 5016599010806
- Category
- Mackerel fillets in oil
- Packaging
- Can,Food can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Makreel (VIS) (70%), Zonnebloemolie, Zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de caballa del sur en aceite de oliva Calvo | 335 | 20 g | 0 g | 28 g |
| Mackerel Fillets In Oil Cracovia | 321 | 17.9 g | 0 g | 26.8 g |
| Filetti di sgombro grigliati piccanti con olio di oliva Rio Mare | 309 | 16 g | 0.5 g | 27 g |
| Spiced Mackerel In Olive Oil Nuri | 360 | 18.4 g | 0 g | 32 g |
| Filetti di Sgombro all'olio d'oliva Porto Rose | 302 | 17 g | 0 g | 26 g |
| Srabbur-Makrell Peppermakrell i rapsolje Stabburert | 297 | 15 g | 0.7 g | 26 g |
| Filetti di sgombro piccanti con un filo d'olio d'oliva Mareblu | 287 | 20 g | 0 g | 23 g |
| Filetti di sgombro marinato con cipolla I marinati di vongoplà | 280 | 13 g | 3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016599010806. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.