Gedecoreerde Donut

Packaged product Nuts and Seeds PLUS

Gedecoreerde Donut contains 433 kcal per 100 g. A serving, 55 g (55 g) provides about 238 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
7.5 gprotein
40.5 gcarbohydrates
26.4 gfat
238kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 26.4 g 34%
Saturated fat L 14.1 g 71%
Sodium L 504 mg 22%
Total carbohydrates L 40.5 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 18 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 38%Fat: 55%433kcal / 100 g
  • Protein 7%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber1.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars18 gabove the median for nuts and seeds (median 6.9 g)
  • Fat26.4 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat14.1 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium504 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
2154070003169
Label serving
55 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
To-Go Packs Fruit & Nut Medley Bare Naked Granola 433 10.6 g 66.3 g 16.3 g
Cocoa Hazelnut Biscotti Di Bruno Bros. 433 13.3 g 63.3 g 13.3 g
Roasted Hemp Seeds Holland & Barrett 433 20 g 3.4 g 30 g
Multi-Seed With Rosemary & Olive Oil Crunchmaster 433 10 g 73.3 g 13.3 g
Choco Hazelnut Truffle Magic Dates 433 6.7 g 50 g 26.7 g
Ripe Banana + Maple Walnut Taos Bakes 433 10 g 53.3 g 20 g
Gedecoreerde Donut Fairtrade Cacao Plus 433 7.5 g 40.5 g 26.4 g
Coconut Brownies Osem 433 3.7 g 55 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2154070003169. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gedecoreerde Donut?

100 g of Gedecoreerde Donut has 433 kcal. Serving, 55 g (55 g): about 238 kcal.

How much protein is in Gedecoreerde Donut?

Gedecoreerde Donut contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4.1 g in serving, 55 g (55 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Gedecoreerde Donut?

Gedecoreerde Donut has 40.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gedecoreerde Donut?

Gedecoreerde Donut contains 26.4 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

How much sodium is in Gedecoreerde Donut?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.