Gebroken Bonen
Packaged product Beans and Legumes gwoon
Gebroken Bonen contains 31 kcal per 100 g. A serving, 200 g (200 g) provides about 62 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (35 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.2 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 51%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the top quarter of beans and legumes (median 1.9 g)
- Fiber3.4 gbelow the median for beans and legumes (median 3.5 g)
- Sugars2.2 gin the top quarter of beans and legumes (median 1.5 g)
- Fat0.4 gabove the median for beans and legumes (median 0.2 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0.05 g)
- Sodium4 mgbelow the median for beans and legumes (median 8 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Product details
- Brand
- gwoon
- Barcode
- 8718989050672
- Quantity
- 800 g
- Label serving
- 200 g
- Category
- Frozen green beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sperziebonen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Judía verde plana Hacendado | 31 | 1.9 g | 4.2 g | 0.2 g |
| Judías Verdes Redondas spar | 31 | 1.9 g | 4.2 g | 0.2 g |
| Haricots verts suisses extra-fins Coop | 31 | 2.5 g | 4 g | 0 g |
| Judias verdes redondas Artiq | 31 | 1.9 g | 4.2 g | 0 g |
| Ganze Fisolen Iglo | 31 | 2 g | 4.3 g | 0.2 g |
| Haricots verts extra-fins Thiriet | 31 | 1.7 g | 3.7 g | 0.1 g |
| Haricots verts très fins surgelés Bio Monoprix | 31 | 2 g | 3.7 g | 0 g |
| Haricots verts très fins Bio Village | 31 | 1.9 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989050672. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.