Gazpacho Cold Soup, Gazpacho
Packaged product Soups and Sauces SOL & MAR
Gazpacho Cold Soup, Gazpacho contains 49 kcal per 100 g. A typical serving of 1 cup (245 g) provides about 120 kcal.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 102 kcal per 100 g across 498 products.
100 g provides 32% of the Daily Value for Vitamin C, 10% of the Daily Value for iodine and 10% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.41 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 28.7 mg | 32% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 24 mg | 2% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.094 mg | 0.9% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 15.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.41 gin the lowest quarter of soups and sauces (median 3.5 g)
- Fiber2 gabove the median for soups and sauces (median 1 g)
- Sugars2.5 gabove the median for soups and sauces (median 2.2 g)
- Fat3.3 gabove the median for soups and sauces (median 2.6 g)
- Sodium273 mgbelow the median for soups and sauces (median 380 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 385 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0.002 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.5 kcal | 49 kcal |
| Protein | 0.6 g | 0.41 g |
| Carbohydrates | 3 g | 3.7 g |
| Fat | 2.3 g | 3.3 g |
| Fiber | 1.1 g | 2 g |
| Sugars | 2.9 g | 2.5 g |
| Sodium | 300 mg | 273 mg |
Product details
- Brand
- SOL & MAR
- Barcode
- 20645342
- Label serving
- 1 cup
- Category
- Other Soups
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630740. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 20645342. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "GAZPACHO COLD SOUP, GAZPACHO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.