Gaufrette goût caramel

Packaged product Sweets and Desserts LINGOT

Gaufrette goût caramel contains 529 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufrette goût caramel by LINGOT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
6.1 gprotein
63.3 gcarbohydrates
27.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 27.9 g 36%
Saturated fat L 15 g 75%
Sodium L 200 mg 9%
Total carbohydrates L 63.3 g 23%
Dietary fiber not reported
Total sugars L 34 g
Added sugars L 17 g 34%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%529kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
  • Fat27.9 gabove the median for sweets and desserts (median 27 g)
  • Saturated fat15 gbelow the median for sweets and desserts (median 17.7 g)
  • Sodium200 mgin the top quarter of sweets and desserts (median 116 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LINGOT
Barcode
6191432201401
Quantity
100 g
Category
Stuffed wafers
Packaging
fr:film-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

graisses végétales, sucre, farine de blé, lait en poudre, lactosérum, colorant naturel, émulsifiant ( lécithine de soja E322 ), arôme caramel identique nature (caramel), sel, agents de levage ( bicarbonate de sodium E500, bicarbonate d'ammonium E503), conservateur (acide citrique). produits qui peuvent contenir des traces d'œufs, des fruits secs à coque, des traces d'arachide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6191432201401. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gaufrette goût caramel?

100 g of Gaufrette goût caramel has 529 kcal.

How much protein is in Gaufrette goût caramel?

Gaufrette goût caramel contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Gaufrette goût caramel?

Gaufrette goût caramel has 63.3 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufrette goût caramel?

Gaufrette goût caramel contains 27.9 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Gaufrette goût caramel?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.