Gaufres de Bruxelles
Packaged product Bread and Baked Goods Bofrost
Gaufres de Bruxelles contains 305 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for bread and baked goods (median 6.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat16.3 gbelow the median for bread and baked goods (median 21 g)
- Saturated fat1.6 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium200 mgbelow the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vafler glutenfrie Toro | 305 | 2.8 g | 42 g | 14 g |
| Vafler Orkla | 306 | 6.5 g | 37 g | 14 g |
| Power Waffles Chocolate Chip Kodiak Cakes | 303 | 15.8 g | 31.6 g | 14.5 g |
| Power Waffles Dark Chocolate Kodiak | 303 | 15.8 g | 31.6 g | 13.2 g |
| Whole Wheat Flax Waffles H-E-B Organics | 308 | 6.4 g | 39.7 g | 14.1 g |
| Waffles Continente | 302 | 7.2 g | 37.3 g | 13.4 g |
| Gaufres De Bruxelles Boni Selection | 301 | 5.8 g | 34.3 g | 15.4 g |
| Buttermilk Waffles Great Value | 300 | 7.1 g | 40 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 69029790. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.