Gauda-Alternative Vegane Raspel
Packaged product Dairy and Eggs Milram
Gauda-Alternative Vegane Raspel contains 300 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 920 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars0.3 gin the top quarter of dairy and eggs (median 0 g)
- Fat22.5 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat13.2 gin the lowest quarter of dairy and eggs (median 19.3 g)
- Sodium920 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 22% pflanzliche Öle (Kokos, Shea), Kartoffelstärke, modifizierte Stärke, natürliches Aroma, Salz, Kartoffelprotein, Ackerbohnenproteinpulver, Maltodextrin, Stabilisator: Carrageen, Farbstoff: Carotin; Trennmittel: Stärke. Kann Spuren von MILCH enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goudse Kaas Belegen 30+ Albert Heijn | 300 | 32 g | 0 g | 19 g |
| Goudse Kaas 30+ Extra Belegen Kogge Landse | 300 | 32.9 g | 0 g | 18.7 g |
| 30+ Goudse Belegen Albert Heijn | 299 | 32 g | 0 g | 19 g |
| Brat- und Grill-Taler mit Gouda ja! | 299 | 20 g | 3 g | 23 g |
| Goudse kaas belegen 30+ Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Belegen Goudse 30 Ah | 304 | 31 g | 0 g | 20 g |
| Goudse 30+ Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Gouda Light Delhaize | 305 | 30.4 g | 0 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4036300221148. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.