Gartenkräuter

Packaged product Soups and Sauces Knorr

Gartenkräuter contains 222 kcal per 100 g. A serving, 100 ml (100 g) provides about 222 kcal.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gartenkräuter by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
0.5 gprotein
8.1 gcarbohydrates
21 gfat
222kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 21 g 27%
Saturated fat L 3.1 g 16%
Sodium L 1,000 mg 43%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 2.4 g
Added sugars L 12.5 g 25%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 15%Fat: 85%222kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
  • Sugars2.4 gbelow the median for soups and sauces (median 4 g)
  • Fat21 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat3.1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
4007801107910
Quantity
500g
Label serving
100 ml
Category
groceries
Packaging
Plastic,en:container,de:wiederverschließbar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, jodiertes Speisesalz, Zucker, modifizierte Stärke, 5,4 % Kräuter (2,5 % Petersilie, 2,5 % Schnittlauch, 0,4 % Kerbel), Säureregulator (Natriumdiacetat), Säuerungsmittel (Citronensäure), Palmöl, Knoblauch, Spinatpulver, 1,5 % Zwiebeln, Verdickungsmittel (Xanthan), Hefeextrakt, Stärke, Gewürze (Pfeffer, Curcuma), Speisesalz, Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarPalm oilGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4007801107910. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gartenkräuter?

100 g of Gartenkräuter has 222 kcal. Serving, 100 ml (100 g): about 222 kcal.

How much protein is in Gartenkräuter?

Gartenkräuter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 g). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Gartenkräuter?

Gartenkräuter has 8.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gartenkräuter?

Gartenkräuter contains 21 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Gartenkräuter?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.