Garrapinados

Packaged product Sweets and Desserts Sabor A Espana

Garrapinados contains 608 kcal per 100 g.

Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

100 g provides 20% of the Daily Value for manganese and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garrapinados by Sabor A Espana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
608kcal per 100 g
5 gprotein
48 gcarbohydrates
44 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 608 kcal
Total fat L 44 g 56%
Saturated fat L 42 g 210%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 48 g 17%
Dietary fiber L 0 g 0%
Total sugars L 28 g
Added sugars L 23.5 g 47%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0.99 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0.072 mg0.5%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.011 mg0.8%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.09 mg2%
Vitamin B6 L 0.016 mg1%
Folate (B9) L 7.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 5.1 mg0.4%
Iron L 0.75 mg4%
Magnesium L 10 mg2%
Phosphorus L 34.1 mg3%
Potassium L 110 mg2%
Zinc L 0.34 mg3%
Copper L 0.13 mg15%
Manganese L 0.45 mg20%
Selenium L 4.2 µg8%
Iodine L 0.43 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 32%Fat: 65%608kcal / 100 g
  • Protein 3%
  • Carbohydrates 32%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese20%Copper15%Selenium8%Iron4%Zinc3%Phosphorus3%Magnesium2%Potassium2%Folate (B9)2%Pantothenic acid (B5)2%

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 1 g)
  • Sugars28 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat44 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat42 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 35 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
  • Water14.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.43 g
Polyunsaturated fat L0.11 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L14.2 g
Alcohol L0 g

Product details

Brand
Sabor A Espana
Barcode
8435646621159
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokos 55%, Zucker

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435646621159. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garrapinados?

100 g of Garrapinados has 608 kcal.

How much protein is in Garrapinados?

Garrapinados contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Garrapinados?

Garrapinados has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garrapinados?

Garrapinados contains 44 g of fat per 100 g, of which 42 g is saturated (210% of the Daily Value).

What vitamins and minerals does Garrapinados contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garrapinados?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.