Garnalen Mix

Packaged product Other Foods Ah

Garnalen Mix contains 338 kcal per 100 g. A serving, 100 g (100 g) provides about 338 kcal.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
8.9 gprotein
24 gcarbohydrates
22 gfat
338kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 22 g 28%
Saturated fat L 7.6 g 38%
Sodium L 315 mg 14%
Total carbohydrates L 24 g 9%
Dietary fiber L 2.7 g 10%
Total sugars L 4.1 g
Added sugars L 0.093 g 0.2%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 29%Fat: 60%338kcal / 100 g
  • Protein 11%
  • Carbohydrates 29%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars4.1 gabove the median for other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.6 gin the top quarter of other foods (median 2 g)
  • Sodium315 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ah
Barcode
8719587036150
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garnaal, groente (yamboon, waterkastanje, lente-ui, rode paprika, ui), bloem (tarwe, rijst), water, zetmeel (tapioca, maïs, tarwe, aardappel), plantaardige olie (soja, sesam), sesamzaad, gember, bieslook, suiker, zout, knoflook, kokospoeder, tarwegluten, sojaboon, gist, knoflooksapconcentraat, specerijen, zuurteregelaar (citroenzuur [E330], natriumcitraten [E331]), rijsmiddel (natriumcarbonaten [E500], difosfaten [E450], calciumfosfaten [E341]), kleurstof (paprika-extract [E160c]). Waarvan toegevoegde suikers gemiddeld 0.8g per 100 gram en waarvan toegevoegd zout gemiddeld 0.69g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicYeastOnionRicePotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587036150. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garnalen Mix?

100 g of Garnalen Mix has 338 kcal. Serving, 100 g (100 g): about 338 kcal.

How much protein is in Garnalen Mix?

Garnalen Mix contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garnalen Mix?

Garnalen Mix has 24 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnalen Mix?

Garnalen Mix contains 22 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Garnalen Mix?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.