Garnalen Maaltijdsalade
Packaged product Vegetables Chef Select
Garnalen Maaltijdsalade contains 98 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 441 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.1 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for vegetables (median 4.3 g)
- Fiber1.5 gbelow the median for vegetables (median 1.8 g)
- Sugars5.1 gin the top quarter of vegetables (median 3 g)
- Fat2.4 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium240 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489977841
- Label serving
- 1 portion (450 g)
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bohnensalat Specht | 98 | 5.4 g | 15.7 g | 0.4 g |
| Nüsslisalat mit Ei und Spek Migros | 98 | 8.2 g | 1.2 g | 6.5 g |
| Surówka Colesław Auchan | 98 | 0.8 g | 10 g | 5.8 g |
| Kreikkalainen salaatti Hetki | 98 | 2.3 g | 3 g | 8.2 g |
| Mexikanischer Salat Efko | 98 | 3.7 g | 16 g | 0.9 g |
| Салата боб с лютеница ТРАДИЦИЯ | 98 | 3.3 g | 15.4 g | 1.8 g |
| Салата боб с лютеница Classic max | 98 | 3.3 g | 15.4 g | 1.8 g |
| Mexican inspired chicken & grains salad Tesco | 98 | 6.8 g | 11.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489977841. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.