Garnalen

Packaged product Other Foods Ah

Garnalen contains 296 kcal per 100 g.

Roughly 82% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
12 gprotein
1 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 27 g 35%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 1%Fat: 82%296kcal / 100 g
  • Protein 16%
  • Carbohydrates 1%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat27 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.4 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ah
Barcode
8718907631846
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% garnaal, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen), zout, 1,2% knoflook, voedingszuur (natriumacetaten [E262], melkzuur [E270], azijnzuur [E260], natriumcitraten [E331], citroenzuur [E330]), specerijen (o.a. 0,5% knoflookgranulaat), zeezout, kruiden, voedingsvezel (inuline, citrus), azijn, natuurlijk aroma, knoflookextract, conserveermiddel (kaliumsorbaat [E202]). Waarvan toegevoegde suikers 0.03g per 100 gram en waarvan toegevoegd zout 1.62g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicVinegarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907631846. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garnalen?

100 g of Garnalen has 296 kcal.

Is Garnalen high in protein?

Garnalen contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garnalen?

Garnalen has 1 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnalen?

Garnalen contains 27 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.