Garlic Paste

Packaged product Beverages Zaina

Garlic Paste contains 126 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.

100 g provides 52% of the Daily Value for Vitamin B6, 25% of the Daily Value for chloride and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Paste by Zaina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
4 gprotein
23 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 23 g 8%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.42 mg3%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.04 mg0.3%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.88 mg52%
Folate (B9) L 20.9 µg5%
Vitamin B12 L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.51 mg3%
Magnesium L 16.2 mg4%
Phosphorus L 104 mg8%
Potassium L 424 mg9%
Zinc L 0.6 mg5%
Copper L 0.16 mg17%
Manganese L 0.16 mg7%
Selenium L 8.1 µg15%
Iodine L 25.1 µg17%
Chloride L 584 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%126kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B652%Chloride25%Copper17%Iodine17%Selenium15%Thiamin (B1)13%Potassium9%Phosphorus8%Manganese7%Pantothenic acid (B5)6%

Nutritional insights

  • Protein4 gabove the median for beverages (median 2.1 g)
  • Fiber1 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars1 gbelow the median for beverages (median 2 g)
  • Fat2 gabove the median for beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium400 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.85 g
Polyunsaturated fat L0.39 g
Sugars and starch (1)
Starch L0.14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L0.28 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L68.7 g
Alcohol L0 g

Product details

Brand
Zaina
Barcode
3020254878504
Quantity
750 g
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic (80%), Water (15%), Canola Oil, Salt, Adicity Regulators: Acetic Acid (E-260), Citric Acid (E-330), Sodium Benzoate (E-211), Sodium Metabisulphite (E-223) as Preservatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Paste?

100 g of Garlic Paste has 126 kcal.

How much protein is in Garlic Paste?

Garlic Paste contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).

How many carbs are in Garlic Paste?

Garlic Paste has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Paste?

Garlic Paste contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Garlic Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (52% DV), chloride (25% DV), copper (17% DV), iodine (17% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Paste?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3020254878504. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.