Garlic paste
Packaged product Beverages Gourmet Garden
Garlic paste contains 193 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 39 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 111 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 3,240 mg | 141% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 11.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for beverages (median 5 g)
- Sugars11.6 gin the top quarter of beverages (median 1.2 g)
- Fat9.7 gin the top quarter of beverages (median 0.4 g)
- Saturated fat1.1 gin the top quarter of beverages (median 0.047 g)
- Sodium3,240 mgin the top quarter of beverages (median 28 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet Garden
- Barcode
- 9328327000932
- Quantity
- 80g
- Label serving
- 1 serving (20 g)
- Category
- garlic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh garlic (61%), vegetable oil, whey powder (_milk_), acidity regulators (sodium lactate, citric acid), sea salt, dextrose, humectant (glycerol), thickener (xanthan gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanischer Knoblauch Feinkost Dittmann | 190 | 8 g | 38 g | 0 g |
| Minced Garlic in Sunflower Oil D | 200 | 6 g | 40 g | 0 g |
| Fresh ground garlic Leen Alkhair | 178 | 4 g | 25.4 g | 7.6 g |
| Aglio nero fermentato Vivi ferments | 218 | 0.9 g | 8.4 g | 0.6 g |
| Crema di aglio ai profumi di Sicilia Rizzo | 220 | 1.2 g | 11 g | 19 g |
| Taste of Spain - Prawns Pil Pil in Garlic & Chilli Aldi | 160 | 15 g | 1.4 g | 10.5 g |
| Knoflook Albert Heijn | 160 | 6.5 g | 31 g | 0.5 g |
| Knoflook Albert Heijn Bio | 158 | 6.4 g | 31 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9328327000932. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.