Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil
Packaged product Grains and Pasta MAHATMA
Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil contains 186 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 260 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.36 gbelow the median for grains and pasta (median 0.4 g)
- Sodium279 mgabove the median for grains and pasta (median 116 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 38.6 g | 38.6 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 279 mg | 279 mg |
Product details
- Brand
- MAHATMA
- Barcode
- 0017400223175
- Label serving
- 1 cup
- Category
- Flavored Rice Dishes
Ingredients
WATER, JASMINE RICE, EXTRA VIRGIN OLIVE OIL, VEGETABLE STOCK (SALT, SUGAR, ONION, VEGETABLE OIL, NATURAL FLAVOR, SPICE), NATURAL FLAVORS, SEA SALT, GARLIC POWDER, PARSLEY, SUNFLOWER LECITHIN (EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil?
100 g of Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil has 186 kcal. Serving, 1 cup, 140 g (140 g): about 260 kcal.
How much protein is in Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil?
Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).
How many carbs are in Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil?
Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil has 38.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.
How much fat is in Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil?
Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil contains 2.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 2, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017400223175. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2495530. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2020. Imported November 6, 2026.
Last updated: . Source description: "GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE OIL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.