Garlic Butter Nut Mix
Packaged product Nuts and Seeds Trader Joe's
Garlic Butter Nut Mix contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 19% of the Daily Value for iron, 11% of the Daily Value for potassium and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0.33 g | 0.7% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 23%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber6.7 gbelow the median for nuts and seeds (median 7.4 g)
- Sugars6.7 gabove the median for nuts and seeds (median 5 g)
- Fat43.3 gbelow the median for nuts and seeds (median 52 g)
- Saturated fat5 gin the lowest quarter of nuts and seeds (median 6.3 g)
- Sodium467 mgin the top quarter of nuts and seeds (median 60 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00833721
- Quantity
- 10 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily Nuts Chacha | 567 | 13.3 g | 33.3 g | 36.7 g |
| Honey Roasted Nut Mix Savanna Orchards | 567 | 16.7 g | 33.3 g | 46.7 g |
| Snack Nüsse Honig & Salz Maryland | 567 | 22 g | 25 g | 41 g |
| Olive and Herb Mixed Nuts bettergoods | 567 | 16.7 g | 26.7 g | 46.7 g |
| Mezcla de semillas & uvas pasas CARREFOUR FRANCE | 566 | 24 g | 20 g | 42 g |
| Cashew Clusters with Almonds and Pumpkin Seeds Kirkland Signature | 564 | 17.6 g | 38.8 g | 38.8 g |
| Dry Roasted Mix Nutisal | 569 | 18 g | 25 g | 42 g |
| Favorit mix Nordthy | 564 | 18 g | 33 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00833721. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.