Garlic Bread

Packaged product Bread and Baked Goods Mount Ridge

Garlic Bread contains 392 kcal per 100 g. A serving, 51 g (51 g) provides about 200 kcal.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
7.8 gprotein
35.3 gcarbohydrates
23.5 gfat
200kcal in serving, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 23.5 g 30%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 843 mg 37%
Total carbohydrates L 35.3 g 13%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 7.8 g 16%
Vitamin D L 0 µg0%
Calcium L 19.6 mg2%
Iron L 2.2 mg12%
Potassium L 78.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 55%392kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat23.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium843 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mount Ridge
Barcode
0607984050153
Label serving
51 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0607984050153. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Bread?

100 g of Garlic Bread has 392 kcal. Serving, 51 g (51 g): about 200 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 51 g (51 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Garlic Bread?

Garlic Bread has 35.3 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Bread?

Garlic Bread contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Garlic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread?

100 g contains 843 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.