Garden Crab Spring Roll
Packaged product Bread and Baked Goods H-E-B Sushiya
Garden Crab Spring Roll contains 192 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 10.5 mg | 3% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 4 g)
- Fat13 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium452 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Sushiya
- Barcode
- 0197870293738
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Breaded Chicken Goujons Lidl | 192 | 19.6 g | 17.9 g | 4.6 g |
| Protein Bagel Warburtons | 193 | 10.1 g | 30.5 g | 2.5 g |
| Protein Crackers (Cheese Or No Cheese) Viva | 193 | 11.6 g | 25.6 g | 5.4 g |
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| Blueberry English Muffins katz | 192 | 2.6 g | 37.2 g | 4.5 g |
| Potato Sourdough Bread Crowsnest Sourdough Bakery | 192 | 5.8 g | 40.4 g | 0 g |
| Stone Ground Yellow Corn Masa Tortillas Rancho Markets | 192 | 3.8 g | 44.9 g | 1.9 g |
| Taqueria Style White Corn Tortillas La Fiesta Products | 192 | 3.8 g | 44.2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870293738. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.