Gammon Joint
Packaged product Other Foods Sainsbury's
Gammon Joint contains 63 kcal per 100 g. A serving, 0.333 pack, 470 g (470 g) provides about 295 kcal.
Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.8 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 1.6 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 18%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.11 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium149 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00340502
- Label serving
- 0.333 pack (470 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Passion Hit SIMPLE superfood JUICES | 63 | 0.52 g | 14.3 g | 0.12 g |
| mousline poures patatas Mousline | 63 | 1.5 g | 11.1 g | 1.2 g |
| Jogurt nature Coop Qualité & Prix | 63 | 4.1 g | 3.8 g | 3.5 g |
| 十勝のむヨーグルト ブルーベリー 日清 | 63 | 2.9 g | 12.9 g | 0 g |
| ふわとろ仕立て 明石焼風 永谷園 | 63 | 3.8 g | 11.9 g | 0 g |
| oikos 12g labelless oikos | 63 | 10.6 g | 4.6 g | 0 g |
| ロイヤルミルクティー 守山乳業 | 63 | 1.6 g | 11.4 g | 1.2 g |
| Les compotes pocket pomme Andros | 63 | 0.3 g | 14 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00340502. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.