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Gambon empanado

Packaged product Other Foods Hacendado

Gambon empanado contains 213 kcal per 100 g. A serving, 100.0 g (100 g) provides about 213 kcal.

Roughly 38% of its calories come from fat, with 38% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gambon empanado by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
13 gprotein
20 gcarbohydrates
8.9 gfat
213kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 8.9 g 11%
Saturated fat L 0.9 g 5%
Sodium L 433 mg 19%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 38%Fat: 38%213kcal / 100 g
  • Protein 25%
  • Carbohydrates 38%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat8.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000630407
Quantity
200 g
Label serving
100.0 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

# GAMBON EMPANADO INGREDIENTES Colas de Gambónes australes empanadas, prefritas, cocidas, refrigeradas Colas de Gambónes australes (antioxidante: E223 (sulfitos)) 60%. Rebozado 40%: rebozado (agua, harina de trigo, almidón de trigo, almidón de patata, clara de huevo en polvo, sal, espesante: E461, gasificantes: E450i, E500ii), pan rallado (harina de trigo, levadura, sal), aceites vegetales (colza y girasol en proporción variable). Puede contener trazas de pescado, leche, apio, soja, moluscos. CONSERVACIÓN Y MODO DE EMPLEO Conservar entre 0°C y 4°C. Una vez abierto, consumir en 72 h. Cocinar completamente antes de su consumo. Envasado en atmósfera protectora. Este envase no es apto para microondas. En horno a 200°C: 9 a 11 minutos. en la sartén, a fuego medio: 7 a 9 minutos, dando la vuelta regularmente. en air fryer a 200°C: 5 a 6 minutos. INFORMACIÓN NUTRICIONAL VALORES MEDIOS.................Por 100 g VALOR ENERGÉTICO....894 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Caprino spalmabile Capra e Cavoli 213 14 g 4.2 g 15.5 g
Hrenovke Spar 213 13 g 3.4 g 16 g
Boulettes campagnardes Le Marvillois 213 16.1 g 1.7 g 15.7 g
Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25.5 g 0.5 g 12.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000630407. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gambon empanado?

100 g of Gambon empanado has 213 kcal. Serving, 100.0 g (100 g): about 213 kcal.

Is Gambon empanado high in protein?

Gambon empanado contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Gambon empanado?

Gambon empanado has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gambon empanado?

Gambon empanado contains 8.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Gambon empanado?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.