How many calories are in Gallo sin cabeza?

100 g of Gallo sin cabeza has 80 kcal.

Is Gallo sin cabeza high in protein?

Gallo sin cabeza contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.6 g).

How many carbs are in Gallo sin cabeza?

Gallo sin cabeza has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gallo sin cabeza?

Gallo sin cabeza contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Gallo sin cabeza?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gallo sin cabeza

Packaged product Fish and Seafood Carrefour

Gallo sin cabeza contains 80 kcal per 100 g.

Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

16 gprotein

0 gcarbohydrates

1.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.3 g	2%
Sodium L	144 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for fish and seafood (median 18.6 g)
Fat1.9 gbelow the median for fish and seafood (median 4.2 g)
Saturated fat0.3 gbelow the median for fish and seafood (median 0.8 g)
Sodium144 mgbelow the median for fish and seafood (median 292 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 8431876308198
Category: Fishes
Nutri-Score: A as computed by Open Food Facts

Ingredients

Gallo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Carrefour The Market Poisson Filet Lieu Noir Carrefour	80	18 g	0.5 g	0.9 g
Dos de cabillaud Golden Seafood	80	18 g	0 g	0.5 g
เนื้อปลากระพงขาว - 100 g Prantalay	80	17 g	0 g	1 g
เนื้อปลาช่อนใหญ่ - 100 g พรานทะเล	80	19 g	0 g	2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876308198. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.