gallette di riso
Packaged product Sweets and Desserts certossa
Gallette di riso contains 350 kcal per 100 g. A serving, 120 g (120 g) provides about 420 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 121 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77.8 g |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- certossa
- Barcode
- 4335619028838
- Label serving
- 120 g
- Category
- Puffed rice cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Organic Unsalted Buckwheat Rice Cakes Goodness Me! Food Market | 350 | 0 g | 80 g | 0 g |
| Unsalted Buckwheat Sarrasin Organic Rice Cakes Koto | 350 | 0 g | 80 g | 0 g |
| Galettes de riz et épeautre Moulin des Moines | 349 | 10.6 g | 69 g | 2.1 g |
| Galette de riz mini Kruidvat | 349 | 7.4 g | 77.7 g | 0.6 g |
| Marmite Rice Cakes Marmite | 352 | 10.8 g | 68 g | 2.8 g |
| Salt & Vinegar Rice Cakes Tesco | 347 | 7.7 g | 80.5 g | 1.8 g |
| Galette de riz blanc Moulin des Moines | 355 | 6.6 g | 79.2 g | 1.1 g |
| Mini Brown Rice Cakes Gold Emblem Abound | 357 | 7.1 g | 71.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gallette di riso?
100 g of gallette di riso has 350 kcal. Serving, 120 g (120 g): about 420 kcal.
How much protein is in gallette di riso?
Gallette di riso contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 10.3 g in serving, 120 g (120 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).
How many carbs are in gallette di riso?
Gallette di riso has 76 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gallette di riso?
Gallette di riso contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does gallette di riso contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in gallette di riso?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619028838. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.