Galletas Rizadas Chocolate Línea

Packaged product Sweets and Desserts Espigal

Galletas Rizadas Chocolate Línea contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).

100 g provides 399,583,333% of the Daily Value for Vitamin B12, 53% of the Daily Value for manganese and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas Rizadas Chocolate Línea by Espigal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.8 gprotein
66.4 gcarbohydrates
15.6 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15.6 g 20%
Saturated fat L 10.4 g 52%
Trans fat L 0.1 g
Cholesterol L 6.2 mg 2%
Sodium L 140 mg 6%
Total carbohydrates L 66.4 g 24%
Dietary fiber L 0 g 0%
Total sugars L 35.2 g
Added sugars L 17.6 g 35%
Protein L 6.8 g 14%
Vitamin A L 10.6 µg1%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.078 µg0.4%
Vitamin E L 0.82 mg5%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.065 mg5%
Niacin (B3) L 0.055 mg0.3%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 16.5 µg4%
Vitamin B12 L 9,590,000 µg399,583,333%
Calcium L 50.8 mg4%
Iron L 1.2 mg7%
Magnesium L 43.8 mg10%
Phosphorus L 149 mg12%
Potassium L 202 mg4%
Zinc L 1.2 mg11%
Copper L 0.16 mg17%
Manganese L 1.2 mg53%
Selenium L 6.7 µg12%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 32%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12399,583,333%Manganese53%Copper17%Thiamin (B1)13%Selenium12%Phosphorus12%Zinc11%Magnesium10%Pantothenic acid (B5)7%Iron7%

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars35.2 gabove the median for sweets and desserts (median 31.8 g)
  • Fat15.6 gin the lowest quarter of sweets and desserts (median 21 g)
  • Saturated fat10.4 gabove the median for sweets and desserts (median 10 g)
  • Sodium140 mgbelow the median for sweets and desserts (median 177 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L32.6 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L6.9 g
Alcohol L0 g

Product details

Brand
Espigal
Barcode
7804642470169
Quantity
125 g
Label serving
30 g
Category
Galletas de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, azúcar, manteca de cacao, masa de cacao, leche en polvo, emulsionante (lecitina de soya), aromatizante natural (vainilla), saborizante idéntico al natural, BHT y colorante (betacaroteno).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804642470169. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galletas Rizadas Chocolate Línea?

100 g of Galletas Rizadas Chocolate Línea has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in Galletas Rizadas Chocolate Línea?

Galletas Rizadas Chocolate Línea contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Galletas Rizadas Chocolate Línea?

Galletas Rizadas Chocolate Línea has 66.4 g of total carbohydrates per 100 g, including 0 g of fiber and 35.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas Rizadas Chocolate Línea?

Galletas Rizadas Chocolate Línea contains 15.6 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Galletas Rizadas Chocolate Línea contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (399,583,333% DV), manganese (53% DV), copper (17% DV), Thiamin (B1) (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galletas Rizadas Chocolate Línea?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.