Galletas Rizada Integral Fruct

Packaged product Other Foods Asinez

Galletas Rizada Integral Fruct contains 487 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas Rizada Integral Fruct by Asinez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
5.7 gprotein
61 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 23 g 29%
Saturated fat L 11 g 55%
Sodium L 56 mg 2%
Total carbohydrates L 61 g 22%
Dietary fiber L 6.5 g 23%
Total sugars L 22 g
Added sugars L 19 g 38%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Fiber6.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium56 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asinez
Barcode
8411192020158
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé et seigle, graisse végétale (huile de palme), fructose (19%), fibre alimentaire (son de blé 2%, incline 1,3%), protéines de lait, poudres à lever (bicarbonate de sodium, bicarbonate d'ammonium), arôme (orange). Peut contenir des traces de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Big Cup with Caramel Reese's 487 7.7 g 61.5 g 25.6 g
Hit the trail trail mix H-E-B 487 15.4 g 46.2 g 30.8 g
Trail mix Great Value 487 12.8 g 48.7 g 28.2 g
Blondie Brownie David’s Cookies 487 5.3 g 53.1 g 30.1 g
Bref drywors Biltong chief 487 41.8 g 3.7 g 33.9 g
Chocolat blanc fourré au Cointreau Galler 487 5 g 52.4 g 26.8 g
Paçoquita Lovers 120G Santa Helena 487 15 g 49 g 25 g
Foie gras Osoa foie gras de canard 487 6.9 g 2.2 g 50.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8411192020158. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galletas Rizada Integral Fruct?

100 g of Galletas Rizada Integral Fruct has 487 kcal.

How much protein is in Galletas Rizada Integral Fruct?

Galletas Rizada Integral Fruct contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Galletas Rizada Integral Fruct?

Galletas Rizada Integral Fruct has 61 g of total carbohydrates per 100 g, including 6.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas Rizada Integral Fruct?

Galletas Rizada Integral Fruct contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Galletas Rizada Integral Fruct?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.