galettes bretonnes
Packaged product Sweets and Desserts ty kouign
Galettes bretonnes contains 488 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 60 products.
100 g provides 75% of the Daily Value for chloride, 55% of the Daily Value for manganese and 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 68.4 mg | 23% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 27.1 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 168 µg | 19% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 59.7 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.5 mg | 11% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8 µg | 15% |
| Iodine L | 61.7 µg | 41% |
| Chloride L | 1,736 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 4.3 g)
- Fiber1 gabove the median for sweets and desserts (median 0 g)
- Sugars27.1 gabove the median for sweets and desserts (median 6 g)
- Fat19.9 gabove the median for sweets and desserts (median 14.2 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 4.1 g)
- Sodium280 mgbelow the median for sweets and desserts (median 500 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 34.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 37.6 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ty kouign
- Barcode
- 3700754712507
- Quantity
- 500g
- Category
- groceries
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, beurre concentré 22%(E160a), Sucre, œufs, poudre de lait, sel de grande, poudre à lever (bicarbonate de sodium et bicarbonate d'ammonium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700754712507. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.