Galette De Riz Chocolat Noir
Packaged product Sweets and Desserts Gerblé
Galette De Riz Chocolat Noir contains 463 kcal per 100 g. A serving, 16.3 g (16.3 g) provides about 75 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 100% of the Daily Value for copper, 59% of the Daily Value for manganese and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 5.3 µg | 0.6% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 26.3 µg | 7% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 439 mg | 9% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 1.3 mg | 59% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 10.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber4.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 24.8 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 22 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium32 mgabove the median for sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Sugars and starch (1)
| Starch L | 40.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.023 g |
| ALA (omega-3, 18:3 n-3) L | 0.05 g |
| Linoleic acid (omega-6, 18:2) L | 0.82 g |
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 6.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681224919
- Quantity
- 32.6 g
- Label serving
- 16.3 g
- Category
- Puffed rice cakes with black chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate 50% (sugar, cocoa paste, cocoa butter, emulsifiers (soy lecithins, polyglycerol polyricinoleate), natural vanilla flavor), rice 50% (brown rice, rice),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galettes de riz nappees chocolat fraise Moulin des moines | 463 | 6.3 g | 63.4 g | 20.6 g |
| Galette riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette Riz Chocolat Noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galettes De Riz Chocolat Noir Bio Bjorg | 463 | 8.3 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681224919. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "GALETTE DE RIZ CHOCOLAT NOIR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.