Galette de riz chocolat noir
Packaged product Sweets and Desserts Gerblé
Galette de riz chocolat noir contains 463 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 98% of the Daily Value for copper, 58% of the Daily Value for manganese and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 47 mg | 4% |
| Iron L | 6.2 mg | 35% |
| Magnesium L | 128 mg | 30% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 431 mg | 9% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.89 mg | 98% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 5 µg | 9% |
| Iodine L | 5 µg | 3% |
| Chloride L | 9.9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber4.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 24.8 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 22 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium32 mgabove the median for sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 0.87 g |
Sugars and starch (1)
| Starch L | 40.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.8 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 6.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681213982
- Quantity
- 130 g
- Category
- Puffed rice cakes with black chocolate
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir 50% (sucre, pâte de cacao, beurre de cacao, émulsifiants (lécithines de soja,polyricinoléate de polyglycérol), arôme naturel de vanille), riz 50% (riz complet, riz).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galettes de riz nappees chocolat fraise Moulin des moines | 463 | 6.3 g | 63.4 g | 20.6 g |
| Galette riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette Riz Chocolat Noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette De Riz Chocolat Noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galette de riz chocolat noir Gerblé | 463 | 8.3 g | 67 g | 17 g |
| Galettes De Riz Chocolat Noir Bio Bjorg | 463 | 8.3 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681213982. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.