Gainer Milk Chocolade

Packaged product Dairy and Eggs 5 Stars Supplements

Gainer Milk Chocolade contains 408 kcal per 100 g. A serving, 1 scoop, 75 g (75 g) provides about 306 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 33% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gainer Milk Chocolade by 5 Stars Supplements, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
15.1 gprotein
71 gcarbohydrates
5.8 gfat
306kcal in serving, 1 scoop, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.2 g 16%
Sodium not reported
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars L 27 g
Protein L 15.1 g 30%
Vitamin A L 10 µg1%
Vitamin C L 15 mg17%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.22 mg17%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 50 µg13%
Vitamin B12 L 0.8 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%408kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1233%Riboflavin (B2)17%Vitamin C17%Thiamin (B1)15%Vitamin B615%Folate (B9)13%Vitamin A1%

Nutritional insights

  • Protein15.1 gabove the median for dairy and eggs (median 8 g)
  • Sugars27 gin the top quarter of dairy and eggs (median 4 g)
  • Fat5.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
5 Stars Supplements
Barcode
5999564310050
Label serving
1 scoop (75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999564310050. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gainer Milk Chocolade?

100 g of Gainer Milk Chocolade has 408 kcal. Serving, 1 scoop, 75 g (75 g): about 306 kcal.

Is Gainer Milk Chocolade high in protein?

Gainer Milk Chocolade contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 11.3 g in serving, 1 scoop, 75 g (75 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Gainer Milk Chocolade?

Gainer Milk Chocolade has 71 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gainer Milk Chocolade?

Gainer Milk Chocolade contains 5.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Gainer Milk Chocolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33% DV), Riboflavin (B2) (17% DV), Vitamin C (17% DV), Thiamin (B1) (15% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.