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Gainer

Packaged product Other Foods Bodysience

Gainer contains 388 kcal per 100 g. A serving, 90 g (90 g) provides about 349 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
24.4 gprotein
67.8 gcarbohydrates
2.1 gfat
349kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 67.8 g 25%
Dietary fiber not reported
Total sugars L 28.9 g
Protein L 24.4 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 70%Fat: 5%388kcal / 100 g
  • Protein 25%
  • Carbohydrates 70%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.4 gin the top quarter of other foods (median 7.4 g)
  • Sugars28.9 gin the top quarter of other foods (median 3.2 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bodysience
Barcode
7650044509118
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Šošovicové chlebíčky s morskou soľou Druid 388 26.7 g 75.6 g 1.1 g
Protein powder Muscleblaze 388 69.4 g 15.5 g 5.1 g
Pinguinos Hershey's 388 3.8 g 60 g 13.8 g
Hojaldritos de Astorga El Arriero Maragato 388 1.7 g 55.2 g 17.4 g
Protein Brownie Elavi 388 20.4 g 44.9 g 16.3 g
Brownie elavi 388 20.4 g 44.9 g 16.3 g
Tostadas Integrales Sabroso 388 14.3 g 65.3 g 7.1 g
Gozed Pumpkins Clyde's Donuts 388 4.1 g 59.2 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7650044509118. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gainer?

100 g of Gainer has 388 kcal. Serving, 90 g (90 g): about 349 kcal.

Is Gainer high in protein?

Gainer contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 22 g in serving, 90 g (90 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gainer?

Gainer has 67.8 g of total carbohydrates per 100 g, including 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gainer?

Gainer contains 2.1 g of fat per 100 g.

How much sodium is in Gainer?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.