Fyllda Frukostkuddar Hasselnöt

Packaged product Breakfast Cereals ICA Basic

Fyllda Frukostkuddar Hasselnöt contains 460 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 184 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fyllda Frukostkuddar Hasselnöt by ICA Basic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
6.9 gprotein
67 gcarbohydrates
17 gfat
184kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 17 g 22%
Saturated fat L 1.6 g 8%
Sodium L 220 mg 10%
Total carbohydrates L 67 g 24%
Dietary fiber L 5.1 g 18%
Total sugars L 28 g
Added sugars L 6.5 g 13%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%460kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber5.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars28 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat17 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium220 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA Basic
Barcode
7318690511748
Label serving
1 portion (40 g)
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kakao och hasselnöts - kräm fyllning 40% (socker, rapsolja, hasselnötspasta 4%, majsstärkelse, maltodextrin, fettreducerat kakaopul - ver* 1,5%, emulgeringsmedel (E322), naturlig arom), fullkornshavre - mjöl 19%, vetemjöl 15%, rismjöl, socker, vetekli, färgämne (160a), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutOatsWheat flourRiceSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Super Berry Granola Kellogg's 460 9 g 70.5 g 15.8 g
HEB Classic Granola H-E-B 460 10 g 72 g 14 g
Jordan’s Low Sugar Granola with chocolate Jordan’s 460 11 g 65.4 g 13.3 g
Crunchy granola med mix af nødder Gestus 460 11 g 57 g 18 g
sweet potato banana granola Karma 460 12 g 51 g 21 g
Seductive Dark Choc Cherry Granola Dorset Cereals 460 10 g 67 g 16 g
Grand granola La fourmi 460 12 g 66 g 16 g
Peanut Butter Granola Freakin’ Healthy 460 16 g 46 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690511748. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fyllda Frukostkuddar Hasselnöt?

100 g of Fyllda Frukostkuddar Hasselnöt has 460 kcal. Serving, 1 portion, 40 g (40 g): about 184 kcal.

How much protein is in Fyllda Frukostkuddar Hasselnöt?

Fyllda Frukostkuddar Hasselnöt contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 40 g (40 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Fyllda Frukostkuddar Hasselnöt?

Fyllda Frukostkuddar Hasselnöt has 67 g of total carbohydrates per 100 g, including 5.1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fyllda Frukostkuddar Hasselnöt?

Fyllda Frukostkuddar Hasselnöt contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Fyllda Frukostkuddar Hasselnöt?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.