Full Cream Milk
Packaged product Dairy and Eggs MariGold
Full Cream Milk contains 60 kcal per 100 g. A serving, 200 ml (200 g) provides about 120 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 996 products.
100 g provides 17% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 150 µg | 17% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Milk_ Solids, _Soya_ Lecithin, Permitted Stabiliser, Vitamin A Palmitate, Vitamin B1 (Thiamine Hydrochloride), Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indomilk UHT Full Cream Plain Indofood Nutrition | 60 | 3.2 g | 5.2 g | 3.2 g |
| Leite Uht Integral Jussara Caixa 1l JUSSARA | 60 | 3 g | 5 g | 3 g |
| Mleko UHT 3,2 OSM Łowicz | 60 | 3 g | 4.7 g | 3.2 g |
| Milk UHT Pilos | 60 | 3 g | 4.7 g | 3.2 g |
| חלב טרי מהגולן מחלבות רמת הגולן | 60 | 3.3 g | 5 g | 3 g |
| חלב מועשר ויטמין די 3 אחוז טרה | 60 | 3.3 g | 4.9 g | 3 g |
| Mleko UHT 3,2% Mleczna Dolina | 60 | 3 g | 4.7 g | 3.2 g |
| Mleko UHT 3.2% Auchan | 60 | 3 g | 4.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9557305000545. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.