Fulgi de grâu
Packaged product Grains and Pasta Natur all green
Fulgi de grâu contains 326 kcal per 100 g. A serving, 250 g (250 g) provides about 815 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 373 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 7.6 mg | 0.3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 9.6 g)
- Fiber13 gin the top quarter of grains and pasta (median 8 g)
- Sugars0.6 gin the lowest quarter of grains and pasta (median 12.7 g)
- Fat2 gbelow the median for grains and pasta (median 3.3 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium7.6 mgin the lowest quarter of grains and pasta (median 216 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natur all green
- Barcode
- 97600015
- Label serving
- 250 g
- Category
- Cereal flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple Truth Organic Bran Flakes Cereal Simple Truth | 325 | 12.5 g | 80 g | 2.5 g |
| Flocons 5 Céréales vajra | 325 | 11.6 g | 63.1 g | 3.5 g |
| Fiocchi orzo integrali Sarchio | 329 | 7.9 g | 66 g | 1.5 g |
| Fibra sticks Hacendado | 323 | 13.3 g | 44.2 g | 4.5 g |
| Raisin Bran Kellogg's | 322 | 8.5 g | 79.7 g | 1.7 g |
| Fibra Total con pasas Granix | 330 | 13 g | 66.7 g | 1.3 g |
| Błonnik 5 zbóż Sante | 330 | 14 g | 43 g | 4.7 g |
| Emmer Flocken Dennree | 330 | 11 g | 60 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 97600015. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.