Frutos secos
Packaged product Nuts and Seeds la albufera
Frutos secos contains 520 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 611 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 20.1 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.1 gabove the median for nuts and seeds (median 17.8 g)
- Fiber3 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars2 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat30 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat5.4 gbelow the median for nuts and seeds (median 5.6 g)
- Sodium480 mgin the top quarter of nuts and seeds (median 12 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- la albufera
- Barcode
- 8436003117865
- Quantity
- 800 g
- Category
- Shelled nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Còctel original Bonpreu | 521 | 18 g | 41 g | 30 g |
| Cocteleo Frit Ravich | 521 | 18 g | 41 g | 30 g |
| Cocteleo Frit Ravich | 521 | 18 g | 41 g | 30 g |
| Knabber-Kerne EnerBio | 518 | 38 g | 9.1 g | 34 g |
| Trail mix Beeren farmer | 518 | 12 g | 44 g | 31 g |
| Vitalidad Carrefour | 523 | 9.1 g | 49 g | 31 g |
| Pasarratos Churruca | 523 | 15.4 g | 42 g | 31.3 g |
| Pasarratos Churruca | 523 | 15.4 g | 42 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436003117865. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.