Frutos secos
Packaged product Nuts and Seeds gourmet
Frutos secos contains 699 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 611 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 699 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 17.8 g)
- Sugars3.1 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat49 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat4.2 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium5,200 mgin the top quarter of nuts and seeds (median 12 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gourmet
- Barcode
- 8413080001119
- Category
- Shelled nuts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Semillas de girasol peladas fritas y saladas Eliges | 700 | 20 g | 6.8 g | 65 g |
| Noix de pécan décortiquées crues O'Régal | 700 | 9.2 g | 10.5 g | 70.1 g |
| Che noce Noberasco | 701 | 14 g | 5.1 g | 68 g |
| Walnut Halves Bradbury’s Whole Foods | 701 | 15 g | 3.3 g | 69 g |
| Noci sgusciate Ethnos | 702 | 15.2 g | 13.7 g | 65.2 g |
| Frutos secos Frumesa | 696 | 16 g | 11 g | 64 g |
| Walnut halves Lidl | 696 | 14.7 g | 3.3 g | 65.5 g |
| Nueces sin cáscara Auchan | 696 | 16 g | 11 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413080001119. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.