Fruity Raspberry Rhapsody
Packaged product Fruits Jumbo's
Fruity Raspberry Rhapsody contains 44 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 27% of the Daily Value for Vitamin C, 12% of the Daily Value for selenium and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 9.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 24.3 mg | 27% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 30.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 16.8 mg | 1% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 6 µg | 4% |
| Chloride L | 31.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.71 g)
- Fiber0.8 gbelow the median for fruits (median 1.5 g)
- Sugars9.7 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water84.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.046 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.064 g |
Carotenoids (1)
| Beta-carotene L | 45.4 µg |
|---|
Other components (2)
| Water L | 84.3 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Perensap 40,7%, frambozenpuree 23%, kokoswater 18%, aardbeienpuree 12%, verhitte agavesiroop 4,2%, kersensap 2%, kaneelpoeder 0,1%, vanillepoeder 0,05%, antioxidant: E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus petits fruits grenade Oasis | 44 | 0 g | 10.8 g | 0 g |
| Bolthouse Farms Energy - Grapefruit Carrot Orange Bolthouse Farms | 44 | 0.44 g | 10 g | 0.11 g |
| Sparkling Cranberry R.W. Knudsen | 44 | 0.08 g | 11.2 g | 0 g |
| Orangen saft K-Classic | 44 | 0.7 g | 9 g | 0.5 g |
| Orangensaft van Nahmen | 44 | 0.7 g | 9 g | 0.5 g |
| 4 berry mix Campiverde | 44 | 0.88 g | 11 g | 0.44 g |
| Cran-Pineapple Ocean Spray | 44 | 0 g | 11.6 g | 0 g |
| Mango Gazprom | 44 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452949090. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.