Fruits de Mer
Packaged product Fruits Klaas Puul
Fruits de Mer contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 7%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of fruits (median 0.71 g)
- Sugars0 gin the lowest quarter of fruits (median 11.4 g)
- Fat2 gabove the median for fruits (median 0.2 g)
- Saturated fat0.5 gabove the median for fruits (median 0.1 g)
- Sodium480 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Klaas Puul
- Barcode
- 8711239042090
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yoghourt Mango Guave Schrozberger Milchbauern | 90 | 3.5 g | 12.1 g | 3 g |
| Beachside Fruit Blend Summers Peak | 90 | 1 g | 22 g | 0 g |
| Apollo Pre Workout Passionfruit Mango Flavour LUNARI PERFORMANCE | 90 | 0 g | 9.3 g | 0 g |
| Pump Mango Non Tim Pre Workout Musclenation | 90 | 8.7 g | 13.3 g | 0 g |
| Smart protein banana Body&Fit | 90 | 18 g | 1.5 g | 0.3 g |
| Raspberry Fruit bottom Greek Style Oikos | 90 | 8 g | 11 g | 1.5 g |
| SKYR Strawberry Irrésistible | 90 | 9 g | 9 g | 2 g |
| Mango Chunks Longo’s | 90 | 1 g | 21 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711239042090. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.