Fruit & Nut Mix Exotic
Fruit & Nut Mix Exotic contains 446 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.4 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 35 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for fruits (median 3.3 g)
- Fiber7.3 gabove the median for fruits (median 7.1 g)
- Sugars35 gbelow the median for fruits (median 44.5 g)
- Fat22 gabove the median for fruits (median 1.5 g)
- Saturated fat8.4 gin the top quarter of fruits (median 0.37 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4047247956260
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Dried fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
31 % ungeschwefelte Sultaninen (Sultaninen, Sonnenblumenöl), 19% Bananenchips gezuckert (Bananen, Kokosöl, Zucker, Aroma), 16% Papaya kandiert (Papaya, Zucker, Antioxidationsmittel Schwefeldioxid), 11 % getrocknete Kokosstreifen, 7% blanchierte Mandeln, 6% Haselnusskerne, 5% Cashewkerne, 5 % Cranberries gezuckert und getrocknet (Cranberries, Zucker, Sonnenblumenöl). Ursprung: Nicht-EU. Kann Spuren von anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutSunflower oilBananaCoconut oilSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Studentenfutter Exotic Kaufland | 446 | 4.7 g | 53 g | 22 g |
| Lamelles de noix de coco Maître Prunille | 446 | 2.7 g | 64 g | 21 g |
| Mélange saveurs d'Orient Brut de coques | 446 | 10 g | 49 g | 22 g |
| Topping Mediterráneo natri | 447 | 25.3 g | 22.7 g | 30.3 g |
| Mélange de fruits secs exotiques Mätsch Import | 447 | 5.7 g | 46 g | 24 g |
| Mélange tropical Carrefour | 447 | 4.2 g | 58 g | 21 g |
| Délice noix de coco AGIDRA | 447 | 3.3 g | 61 g | 19 g |
| mix di frutta secca Despar | 445 | 11 g | 39 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Mix Exotic?
100 g of Fruit & Nut Mix Exotic has 446 kcal. Serving, 30 g (30 g): about 134 kcal.
How much protein is in Fruit & Nut Mix Exotic?
Fruit & Nut Mix Exotic contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 3.3 g).
How many carbs are in Fruit & Nut Mix Exotic?
Fruit & Nut Mix Exotic has 53 g of total carbohydrates per 100 g, including 7.3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Mix Exotic?
Fruit & Nut Mix Exotic contains 22 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247956260. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.