Fruit Granola フルガラ

Packaged product Breakfast Cereals Calbee

Fruit Granola フルガラ contains 458 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 229 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g
8.4 gprotein
67.8 gcarbohydrates
19.2 gfat
229kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 19.2 g 25%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.8 g 25%
Dietary fiber not reported
Total sugars L 57.8 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%458kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for breakfast cereals (median 9.4 g)
  • Sugars57.8 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat19.2 gin the top quarter of breakfast cereals (median 11.8 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
4901330747077
Label serving
1 portion (50 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola ginger & Turmeric Rude health 458 13 g 52 g 19 g
Muesli 4 boix Vertu 458 10 g 61 g 18 g
Muesli croustillant aux fruits et graines Chantier 458 7.5 g 60 g 19 g
Granola Bar Laredo Supply 458 8.3 g 70.8 g 14.6 g
Birthday Cake Granola Bar Made Good 458 8.3 g 70.8 g 14.6 g
Granola Maple Pecan Open Nature 458 8.5 g 72.9 g 15.2 g
Podusiaki Vitanella 458 6.1 g 68 g 17 g
Totters mini animals Dia 458 5.8 g 71 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901330747077. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Granola フルガラ?

100 g of Fruit Granola フルガラ has 458 kcal. Serving, 1 portion, 50 g (50 g): about 229 kcal.

How much protein is in Fruit Granola フルガラ?

Fruit Granola フルガラ contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 50 g (50 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Fruit Granola フルガラ?

Fruit Granola フルガラ has 67.8 g of total carbohydrates per 100 g, including 57.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Granola フルガラ?

Fruit Granola フルガラ contains 19.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.