How many calories are in Fruit Flavored Snacks?

100 g of Fruit Flavored Snacks has 304 kcal. Serving, 1 pouch, 23 g (23 g): about 70 kcal.

How much protein is in Fruit Flavored Snacks?

Fruit Flavored Snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g (23 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Fruit Flavored Snacks?

Fruit Flavored Snacks has 78.3 g of total carbohydrates per 100 g, including 0 g of fiber and 65.2 g of sugars.

How much fat is in Fruit Flavored Snacks?

Fruit Flavored Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Flavored Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (430% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Flavored Snacks?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Flavored Snacks

Packaged product Snacks Kroger Simple Truth Organic

Fruit Flavored Snacks contains 304 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 430% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

304kcal per 100 g

0 gprotein

78.3 gcarbohydrates

0 gfat

70kcal in serving, 1 pouch, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	196 mg	9%
Total carbohydrates L	78.3 g	28%
Dietary fiber L	0 g	0%
Total sugars L	65.2 g
Added sugars L	65.2 g	130%
Protein L	0 g	0%
Vitamin C L	387 mg	430%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars65.2 gin the top quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium196 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	304 kcal	304 kcal
Protein	0 g	0 g
Carbohydrates	78.3 g	78.3 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	65.2 g	65.2 g
Sodium	196 mg	196 mg

Product details

Brand: Kroger Simple Truth Organic
Barcode: 0011110118561
Label serving: 1 pouch (23 g)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, PECTINS, CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, COLOR ADDED (ORGANIC RADISH JUICE, ORGANIC BLACKCURRANT JUICE, ORGANIC APPLE JUICE, ORGANIC PUMPKIN JUICE, ORGANIC CARROT JUICE), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL, WHEAT STARCH, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Apple Sunflower oil

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Honey stinger, kid's organic chews, mixed berry Honey Stinger	304	0 g	78.3 g	0 g
Mixed Fruit: Fruit-Flavored Snacks Target Corporation	304	4.4 g	73.9 g	0 g
Organic Fruit Falvored Snack “Mixed Fruit” Black Forest	304	0 g	78.3 g	0 g
Mixed Berry Fruit-Flavored Snacks Market Pantry	304	4.4 g	73.9 g	0 g
Holiday Fruity Snacks Member's Mark	304	4.4 g	73.9 g	0 g
Mixed Fruit Snacks Good & Gather	304	4.4 g	73.9 g	0 g
Bison Snack Sticks Premier Bison Meat Co	304	26.1 g	4.4 g	21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2629677. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Open Food Facts, record 0011110118561. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.