Fruit d'Or Extra Gourmand

Packaged product Fats and Oils Fruit d'Or

Fruit d'Or Extra Gourmand contains 677 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 58 products.

100 g provides 89% of the Daily Value for Vitamin A, 73% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit d'Or Extra Gourmand by Fruit d'Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
677kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 677 kcal
Total fat L 75 g 96%
Saturated fat L 20 g 100%
Sodium L 360 mg 16%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 800 µg89%
Vitamin D L 7.5 µg38%
Vitamin E L 11 mg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.3%Fat: 99%677kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89%Vitamin E73%Vitamin D38%

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0 g)
  • Fat75 gin the top quarter of fats and oils (median 52 g)
  • Saturated fat20 gin the top quarter of fats and oils (median 15 g)
  • Sodium360 mgin the top quarter of fats and oils (median 163 mg)
  • Protein per 100 kcal0.074 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L39 g
Polyunsaturated fat L16 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L4 g
Linoleic acid (omega-6, 18:2) L11 g

Product details

Brand
Fruit d'Or
Barcode
8719200306004
Quantity
450 g
Category
Margarines high in omega 3
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huiles végétales (colza, tournesol), eau, graisse de coco, préparation de fèves, émulsifiants (lécithine), sel (0,9 %), arôme naturel, colorant (carotène), vitamines A, B1 et D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilSunflower oil

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FoodCaloriesProteinCarbsFat
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Deli Reform Walter Rau Lebensmittelwerke GmbH 630 0 g 0 g 70 g
Margarine Oméga 3 Jadida 740 0.1 g 0.1 g 82 g
Margarine Regina 750 0 g 0 g 83.6 g
margarine Regina 750 0 g 0 g 80 g
primevère sans huile de palme primevère 567 0 g 0 g 63 g
margarine allégée Régina 545 0 g 0 g 59 g
Palmvrij smeren Vita d'Or 540 0 g 0 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200306004. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit d'Or Extra Gourmand?

100 g of Fruit d'Or Extra Gourmand has 677 kcal.

How much protein is in Fruit d'Or Extra Gourmand?

Fruit d'Or Extra Gourmand contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Fruit d'Or Extra Gourmand?

Fruit d'Or Extra Gourmand has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit d'Or Extra Gourmand?

Fruit d'Or Extra Gourmand contains 75 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Fruit d'Or Extra Gourmand contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), Vitamin E (73% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit d'Or Extra Gourmand?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.