How many calories are in Fruit Cereal?

100 g of Fruit Cereal has 444 kcal.

How much protein is in Fruit Cereal?

Fruit Cereal contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Fruit Cereal?

Fruit Cereal has 63.2 g of total carbohydrates per 100 g, including 9 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Cereal?

Fruit Cereal contains 15.8 g of fat per 100 g.

How much sodium is in Fruit Cereal?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Cereal

Packaged product Grains and Pasta Calbee

Fruit Cereal contains 444 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g

7.4 gprotein

63.2 gcarbohydrates

15.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	15.8 g	20%
Saturated fat	not reported
Sodium L	9 mg	0.4%
Total carbohydrates L	63.2 g	23%
Dietary fiber L	9 g	32%
Total sugars L	17.8 g
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 60%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gbelow the median for grains and pasta (median 8 g)
Fiber9 gin the top quarter of grains and pasta (median 3 g)
Sugars17.8 gin the top quarter of grains and pasta (median 2.2 g)
Fat15.8 gin the top quarter of grains and pasta (median 2.9 g)
Sodium9 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Calbee
Barcode: 4901330748630
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Cereale Bauducco	444	9 g	64 g	17 g
Chatt Patta instant noodles Knorr	444	12 g	56.6 g	20.6 g
Graine de Chia BULK	444	23 g	8.8 g	29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901330748630. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.