Fruit Buns

Packaged product Bread and Baked Goods Maypole

Fruit Buns contains 270 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
7.8 gprotein
49.8 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.6 g 8%
Sodium L 275 mg 12%
Total carbohydrates L 49.8 g 18%
Dietary fiber L 2 g 7%
Total sugars L 13.1 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%270kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars13.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium275 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maypole
Barcode
5350145004247
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5350145004247. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Buns?

100 g of Fruit Buns has 270 kcal.

How much protein is in Fruit Buns?

Fruit Buns contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Fruit Buns?

Fruit Buns has 49.8 g of total carbohydrates per 100 g, including 2 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Buns?

Fruit Buns contains 4.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Fruit Buns?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.