How many calories are in Fruit Bar, Almond Honey?

100 g of Fruit Bar, Almond Honey has 468 kcal. Serving, 60 g (60 g): about 281 kcal.

How much protein is in Fruit Bar, Almond Honey?

Fruit Bar, Almond Honey contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5.1 g in serving, 60 g (60 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Fruit Bar, Almond Honey?

Fruit Bar, Almond Honey has 50 g of total carbohydrates per 100 g, including 4.7 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Bar, Almond Honey?

Fruit Bar, Almond Honey contains 25 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Fruit Bar, Almond Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV), copper (49% DV), manganese (36% DV), magnesium (27% DV) and Riboflavin (B2) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Bar, Almond Honey?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Bar, Almond Honey

Packaged product Sweets and Desserts dmBio

Fruit Bar, Almond Honey contains 468 kcal per 100 g. A serving, 60 g (60 g) provides about 281 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 67% of the Daily Value for Vitamin E, 49% of the Daily Value for copper and 36% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

468kcal per 100 g

8.5 gprotein

50 gcarbohydrates

25 gfat

281kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	468 kcal
Total fat L	25 g	32%
Saturated fat L	2.2 g	11%
Cholesterol L	4.3 mg	1%
Sodium L	12 mg	0.5%
Total carbohydrates L	50 g	18%
Dietary fiber L	4.7 g	17%
Total sugars L	47 g
Added sugars L	0 g	0%
Protein L	8.5 g	17%
Vitamin A L	4.6 µg	0.5%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.009 µg	0%
Vitamin E L	10 mg	67%
Thiamin (B1) L	0.082 mg	7%
Riboflavin (B2) L	0.33 mg	25%
Niacin (B3) L	1.5 mg	9%
Pantothenic acid (B5) L	0.17 mg	3%
Vitamin B6 L	0.08 mg	5%
Folate (B9) L	23.1 µg	6%
Vitamin B12 L	0.017 µg	0.7%
Calcium L	104 mg	8%
Iron L	1.5 mg	8%
Magnesium L	114 mg	27%
Phosphorus L	208 mg	17%
Potassium L	306 mg	7%
Zinc L	1.3 mg	12%
Copper L	0.44 mg	49%
Manganese L	0.83 mg	36%
Selenium L	7.1 µg	13%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 44%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gabove the median for sweets and desserts (median 8.2 g)
Fiber4.7 gbelow the median for sweets and desserts (median 6 g)
Sugars47 gin the top quarter of sweets and desserts (median 30 g)
Fat25 gabove the median for sweets and desserts (median 20 g)
Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium12 mgin the lowest quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	14.3 g
Polyunsaturated fat L	5.2 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.003 g
Linoleic acid (omega-6, 18:2) L	0.096 g

Carotenoids (1)

Beta-carotene L	3.7 µg

Other components (2)

Water L	7.6 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4066447168877
Quantity: 60g
Label serving: 60 g
Category: Bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41% MANDELN", 30% Honig", Rohrohrzucker, Oblaten (WEIZENMEHL" Kartoffelstärke"), Invertzuckersirup". "aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447168877. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.