Fruchtschnitte
Packaged product Sweets and Desserts Granola
Fruchtschnitte contains 316 kcal per 100 g. A serving, 30 g (30 g) provides about 95 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 50 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 89%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber10 gin the top quarter of sweets and desserts (median 6 g)
- Sugars50 gin the top quarter of sweets and desserts (median 30 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Getrocknete Apfelstücke 28%, Rosinen 20%, Apfelsaftkonzentrat 14,5%, getrocknete Dattelstücke 8,7%, Vollkornhaferflocken, Cornflakes (Mais, Gerstenmalzextrakt), Oligofruktose, Holunderbeersaftkonzentrat 2%, färbendes Rote-Bete-Pulver, Oblaten (Kartoffelstärke, karamellisierter Zucker, Emulgator (Lecithine)), Sonnenblumenöl, Citrusfaserpulver (aus flüssigem Pektin aus Orangen und Zitronen), Heidelbeerfruchtpulver 0,8% (Maltodextrine, Heidelbeerpüree 38%), Brombeerfruchtpulver 0,6%, Säuerungsmittel (Citronensäure), Reismehl, natürliches Aroma. entspricht einem Anteil von 0,3% im Endprodukt Kann Spuren von Soja, Milch, Erdnüssen, Schalenfrüchten und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleOatsSunflower oilRiceSugar
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|---|---|---|---|---|
| Carb crusher peanut butter MY protein | 316 | 37 g | 28 g | 7.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26630625. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.