Frucht Joghurt Erdbeere

Packaged product Dairy and Eggs Milbona

Frucht Joghurt Erdbeere contains 86 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).

100 g provides 18% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frucht Joghurt Erdbeere by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3.5 gprotein
10.4 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3 g 4%
Saturated fat L 1.9 g 10%
Cholesterol L 11.7 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.3 g 1%
Total sugars L 9.5 g
Added sugars L 5.2 g 10%
Protein L 3.5 g 7%
Vitamin A L 9.9 µg1%
Vitamin C L 8.1 mg9%
Vitamin D L 0.72 µg4%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.057 mg3%
Folate (B9) L 36.9 µg9%
Vitamin B12 L 0.3 µg12%
Calcium L 118 mg9%
Iron L 0.27 mg2%
Magnesium L 13.2 mg3%
Phosphorus L 94 mg8%
Potassium L 180 mg4%
Zinc L 0.38 mg3%
Copper L 0.012 mg1%
Manganese L 0.066 mg3%
Selenium L 3.3 µg6%
Iodine L 25.2 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 50%Fat: 33%86kcal / 100 g
  • Protein 17%
  • Carbohydrates 50%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)18%Iodine17%Vitamin B1212%Folate (B9)9%Calcium9%Vitamin C9%Phosphorus8%Selenium6%Pantothenic acid (B5)6%Potassium4%

Nutritional insights

  • Fiber0.3 gabove the median for dairy and eggs (median 0.2 g)
  • Sugars9.5 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat3 gabove the median for dairy and eggs (median 2.8 g)
  • Saturated fat1.9 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 43 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water93.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.8 g
Carotenoids (1)
Beta-carotene L5.8 µg
Other components (2)
Water L93.3 g
Alcohol L0 g

Product details

Brand
Milbona
Barcode
4335619398917
Quantity
400 g
Category
Strawberry yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt', 15% Erdbeeren, Zucker, Stärke, färbendes Rote-Bete-Saftkonzentrat¹. aus kontrolliert ökologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619398917. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frucht Joghurt Erdbeere?

100 g of Frucht Joghurt Erdbeere has 86 kcal.

How much protein is in Frucht Joghurt Erdbeere?

Frucht Joghurt Erdbeere contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 17% of its calories come from protein.

How many carbs are in Frucht Joghurt Erdbeere?

Frucht Joghurt Erdbeere has 10.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frucht Joghurt Erdbeere?

Frucht Joghurt Erdbeere contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Frucht Joghurt Erdbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), iodine (17% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frucht Joghurt Erdbeere?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.