How many calories are in Frozen Skyr?

100 g of Frozen Skyr has 146 kcal. Serving, 150 ml, 83 g (83 g): about 121 kcal.

How much protein is in Frozen Skyr?

Frozen Skyr contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4.6 g in serving, 150 ml, 83 g (83 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Frozen Skyr?

Frozen Skyr has 29.5 g of total carbohydrates per 100 g, including 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Skyr?

Frozen Skyr contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Frozen Skyr?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frozen Skyr

Packaged product Sweets and Desserts Gelatelli

Frozen Skyr contains 146 kcal per 100 g. A serving, 150 ml, 83 g (83 g) provides about 121 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

146kcal per 100 g

5.6 gprotein

29.5 gcarbohydrates

0.5 gfat

121kcal in serving, 150 ml, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	146 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Sodium L	76 mg	3%
Total carbohydrates L	29.5 g	11%
Dietary fiber	not reported
Total sugars L	23.1 g
Added sugars L	25.3 g	51%
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
Sugars23.1 gabove the median for sweets and desserts (median 20.8 g)
Fat0.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium76 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gelatelli
Barcode: 20930738
Quantity: 166 g / 300 ml e
Label serving: 150 ml (83 g)
Category: Frozen Skyr
Packaging: Plastic,Cardboard,frozen,de:21
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eingedickte entrahmte _Milch_, 25% _Frischkäse_ Magerstufe (Wassergehalt mehr als 82%), Zucker, Glukosesirup, _Molkenerzeugnis_, Glukose-Fruktose-Sirup, 2% Holunderbeeren, 2% Heidelbeeren, Dextrose, Heidelbeerpüree, Zitronensaftkonzentrat, modifizierte Stärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Stabilisatoren: Johannisbrotkernmehl, Guarkernmehl; Säuerungsmittel: Citronensäure; färbendes Karottenkonzentrat, Säureregulator: Natriumcitrate; natürliches Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Glucose syrup

Source of the nutrition information

Open Food Facts, record 20930738. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.