Frozen Broccoli
Packaged product Vegetables K Classic
Frozen Broccoli contains 20 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 20 kcal.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 29 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.7 g)
- Fiber3.1 gabove the median for vegetables (median 2.9 g)
- Sugars2 gabove the median for vegetables (median 1.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.17 g)
- Sodium12 mgin the lowest quarter of vegetables (median 17.6 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Classic
- Barcode
- 4337185810640
- Quantity
- 450g
- Label serving
- 1 portion (100 g)
- Category
- Frozen broccolis
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brokuły różyczki Mroźna Kraina | 20 | 1.8 g | 1.8 g | 0.5 g |
| Brócoli supercongelado Dia | 20 | 3 g | 2 g | 0 g |
| Brocolis en Fleurette Surgelés Eco+ | 21 | 2.3 g | 4.6 g | 0.5 g |
| Brocolis en fleurette surgelés Marque Repère | 21 | 2.3 g | 1.4 g | 0.5 g |
| Brocolis Fleurettes Surgeles Bioregard | 21 | 2 g | 0 g | 0.8 g |
| Brokkoli Alnatura | 22 | 2.6 g | 1.7 g | 0.5 g |
| Brocolis en fleurettes - Agriplus Casino | 22 | 2.3 g | 1.4 g | 0.2 g |
| Brocolis en fleurette, +50% gratuit U | 18 | 1.7 g | 1.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185810640. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.