Froot loops
Packaged product Grains and Pasta Kellogg's
Froot loops contains 374 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 21 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 8.1 g)
- Fiber2.6 gin the lowest quarter of grains and pasta (median 7.1 g)
- Sugars21 gbelow the median for grains and pasta (median 23.5 g)
- Fat3.1 gbelow the median for grains and pasta (median 3.8 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 6001306000811
- Category
- Extruded cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Cheerios Cheerios | 374 | 8.9 g | 71.1 g | 3.6 g |
| Weetos Weetabix | 374 | 8.7 g | 77 g | 1.9 g |
| Coffee flakes Cereal Vit | 374 | 7.2 g | 84 g | 1 g |
| Froot Loops Kellogg's | 374 | 5.7 g | 87.5 g | 3.8 g |
| Malt wheaties Crownfield | 373 | 9.7 g | 84.7 g | 2.7 g |
| Weetos Honeycomb Cereal 420g Weetabix | 373 | 8.7 g | 77 g | 2 g |
| Cheerios Cereales Cheerios | 373 | 9 g | 71 g | 3.7 g |
| Choc Protein Bites Pams | 373 | 24.8 g | 63.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot loops?
100 g of Froot loops has 374 kcal.
How much protein is in Froot loops?
Froot loops contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.1 g).
How many carbs are in Froot loops?
Froot loops has 75 g of total carbohydrates per 100 g, including 2.6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot loops?
Froot loops contains 3.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001306000811. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.