Fromage frais

Packaged product Dairy and Eggs Everyday

Fromage frais contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.

Roughly 63% of its calories come from protein, with 28% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage frais by Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
8 gprotein
3.5 gcarbohydrates
0.5 gfat
47kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 28%Fat: 9%47kcal / 100 g
  • Protein 63%
  • Carbohydrates 28%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for dairy and eggs (median 7.1 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.036 g)
  • Sugars3.5 gabove the median for dairy and eggs (median 3.3 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 17.8 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 11.5 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 320 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday
Barcode
5400141074468
Quantity
500 g
Label serving
100 g
Category
Cream cheeses
Packaging
pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé pasteurisé, ferments lactiques, présure animale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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BIO Cottage Cheese Natur LIDL 48 5.5 g 1.3 g 2.3 g
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Fromage Frais Cora 46 8 g 3.5 g 0 g
Skyr Kirsche Arla 49 3.1 g 8.4 g 0.3 g
Zero Latte Macchiato Joghurt Exquisa 49 7.4 g 4 g 0.2 g
Skyr natural Margui 50 0.13 g 4.1 g 0.2 g
Fromage Frais Delhaize 50 8.2 g 3.7 g 0.5 g
MILSANI Fromage frais maigre MILSANI 50 7.6 g 4.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141074468. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage frais?

100 g of Fromage frais has 47 kcal. Serving, 100 g (100 g): about 47 kcal.

How much protein is in Fromage frais?

Fromage frais contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).

How many carbs are in Fromage frais?

Fromage frais has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage frais?

Fromage frais contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fromage frais?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.