Skyr Frutta Assortito
Packaged product Dairy and Eggs Ehrmann
Skyr Frutta Assortito contains 46 kcal per 100 g. A serving, 150 g (150 g) provides about 69 kcal.
Roughly 59% of its calories come from protein, with 37% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 37%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 7.1 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.3 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 17.8 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Ehrmann
- Barcode
- 4002971119107
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Cream cheeses
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais Cora | 46 | 8 g | 3.5 g | 0 g |
| Fromage frais Everyday | 47 | 8 g | 3.5 g | 0.5 g |
| BIO Cottage Cheese Natur LIDL | 48 | 5.5 g | 1.3 g | 2.3 g |
| Halfvolle Kwark Albert Heijn | 44 | 7.5 g | 4 g | 3 g |
| Skyr Kirsche Arla | 49 | 3.1 g | 8.4 g | 0.3 g |
| Zero Latte Macchiato Joghurt Exquisa | 49 | 7.4 g | 4 g | 0.2 g |
| Skyr natural Margui | 50 | 0.13 g | 4.1 g | 0.2 g |
| Fromage Frais Delhaize | 50 | 8.2 g | 3.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002971119107. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Source description: "SKYR FRUTTA ASSORTITO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.